Interpreting the body’s subtle signals is not something you’ve been taught, but it is something I can show you how to do.
And when you do it..
These are symptoms that alert your body’s guidance system. Telling you that you’re off track and its way of trying to steer you back to your innate wellbeing and vitality.
I’ve seen it cripple people’s careers, implode their relationships and dangerously erode their quality of life.
The moment you step into the Thermae Sylla Wellness Hotel you are enveloped by calm, space and elegance.
Thermae Sylla is a 5-star hotel with natural, therapeutic springs and its healing waters are sought after by celebrities, politicians and high-fliers from all over Greece and the world. It also has been voted one of the top 10 thermal spas in the world.
I grew up in a small village just 20 minutes from this beautiful oasis, so it has a special place in my heart and I know just how relaxing and restoring this amazing island can be.
Because the quickest and easiest way to tune into your body’s wisdom is to take yourself away from your stressful environment, daily responsibilities and family commitments.
Because when you give yourself the gift of space and time to focus on yourself, you can restore your balance, refuel your energy and start making huge leaps toward living a vital life.
Because when you pamper yourself, your body’s relaxation responses are triggered, during which miracles of self-repair can happen – be it of body, emotions or mind!
And from this space, you can start to make small shifts that will have a huge impact, and you will return home feeling rested, energised, inspired and ready to find joy and balance in every moment.
Flights are at your leisure, in case you want to arrive early or stay later (and if so, let me know and I can arrange a special rate for you with the hotel).
The hotel is on the island of North Evia. There are no direct flights, so you need to fly into Athens and then either drive or drive and take the ferry to North Evia, which is a 3-hour drive from Athens, or a 2-hour drive from Athens and half an hour on the ferry.
There are numerous direct flights daily from all London airports to Athens, and the flying time is 3.5 hours. Taking the morning flight is best so that you have time for the onward journey, otherwise you will need to stay overnight in Athens.
The retreat starts at 9:30AM (dates to be confirmed) on the first day, so please plan your travel to arrive in plenty of time.
Visit Skyscanner to check flight availability and prices (www.skyscanner.net).
For the ferry timetable and to book ferry tickets visit ferriesedipsos.gr
